Health Nuggets

Pink juice with green foam

Kale and the Immune System



Broccoli Versus Breast Cancer Stem Cells

Great for cold and flu season!

The web site nutritionfacts.org is an incredible resource for health information and nutrition facts I would encourage you to check out the nutrition fact below.  I have started to use this with Sarah and am using this as a preventive for myself.  It is inexpensive and and it is NOT bad tasting. 



More helpful cancer information.
let food be your medicine






Food for thought.

Slowing the Growth of Cancer


 


A simple way to boost your antioxidants
Is there anything better then green tea?

Flax seeds good for you





Eye opening video clips by Dr. Esselstyn on oil in the diet.  Can we heart attack proof ourselves?
Learn how to be heart attack proof 

You might be surprised at what you learn.




I would also encourage you to watch the movie Forks over Knives it would put an end to medicine as we know it if all would fallow this simple plan.



My brother Gary was the first one to share with me the food for medicine lifestyle change when he turned his diabetes around.  I thought how do you eat, what do you eat?  I have not completely made the change but I am working on it.  But watch this video and food for medicine looks  yummy.


Can you trust the labels on on your food?
Knowing how to read labels can help you eat healthy. 

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